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Discover the benefits of Nadi Shodhana

Nadi Shodhana, commonly known as Alternate Nostril Breathing, is a powerful yogic breathing technique that offers a plethora of physical […]

It is with great excitement that we announce resuming our monthly yoga workshop, Yoga for Joy of Life. The yoga

Here comes Christmas again! And this time, we have lots more going on in the yoga centre to celebrate the

We are organizing the featured yoga event Yoga for Joy of Life in coordination with Swami Mahesh from Siya International.

Yoga an ancient art that originated in India almost six thousand years ago is now considered one of the most

If there is a single thing common for all of us, it’s solely the inciting urge to be happy and